
George Gurdjieff said, “Inside us we have a horse; it obeys orders from outside. And our mind is too weak to do anything inside. Even if the mind gives the order to stop, nothing will stop inside… It is easy to decide to change sitting quietly in your room. But as soon as you meet someone, the horse kicks.”
(OldNewMethod.com)
Sometimes I can get my horse to go to sleep, but even so it tends to wake up without my noticing. I notice the next kick.