May 2021 (Ted.com)
You may have heard that you should be pooping once a day — but that’s a load of crap, says Dr. Jen Gunter. From the enzymes in your mouth to the nutrient-absorbing power of your large intestine, she journeys through the digestive tract to explain why it’s okay to poop at your own pace — and shares the many regulating benefits of a fiber-rich diet. For more on how your body works, tune in weekly to her podcast Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.
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