On suppressing peak experiences

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[I]ndividuation also encompasses a scrutiny of our past–particularly the ways in which we’ve fragmented ourselves by suppressing intense emotions from awareness. Undoubtedly, these often stem from painful or upsetting experiences, but not inevitably so. Rather, as psychologist Abraham Maslow emphasized, we also suppress our ‘peak’ moments of happiness and fulfillment–and this tendency may be even more detrimental for our well-being.”

–Edward Hoffman, Lamed Vav and the Power of Mystical Kindness

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