335,810 views | Gus Worland • TED2023
Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention — and shows why “looking after your own village” can be as simple as sending a text message, right now, to the person you cannot imagine living without.
About the speaker
Mental fitness advocateSee speaker profile
Gus Worland helps people develop the resilience, emotional muscle and social connections needed to prevent suicide and build mental fitness.