NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman

MotivationHub Jan 17, 2023 Dr. Andrew Huberman, American Neuroscientist, Professor of Neurobiology at Stanford School of Medicine, shares tools and advice for controlling stress in real-time. ►Special thanks to Lewis Howes for providing this interview! Watch the full interview:    / lewishowes   Subscribe to MotivationHub for new videos every week from the greatest minds: http://bit.ly/SubscribeHub “The fastest way to reduce your stress in real-time is called “Respiratory Sinus Arrhythmia”. What you need to do is make your exhales longer and/or more vigorous than your inhales.” ― Dr. Andrew Huberman If you know someone who could use this video, share it with them!

(Courtesy of Hanz Bolen, Esq., H.W., M.)

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