‘To his followers, this man is a messiah!’ Matt Shea on his long fight to expose Andrew Tate

‘Your children, your nephews are watching Tate right now’ … Matt Shea. Photograph: David Levene/The Guardian

Despite constant death threats, documentary-maker Shea has been investigating the world’s most notorious misogynist since 2019. But even he was shocked by what he uncovered working on his latest film

Zoe Williams

Zoe Williams

@zoesqwilliams Mon 28 Aug 2023 00.00 EDT (TheGuardian.com)

‘You’d be forgiven for looking at Andrew Tate, especially at our age, and thinking: ‘This guy must be some niche figure,’” Matt Shea tells me, in a meeting room at the BBC headquarters in central London. What a courteous young film-maker, I think, because he is 31 and I am old enough to be his mum. “But there was a recent survey by Hope Not Hate which found that 52% of 16- and 17-year-old boys in the UK have a positive view of Andrew Tate, and were more likely to have heard of him than they were Rishi Sunak.”

I struggle to believe this: Tate is an ultra-misogynist provocateur, currently charged in Romania with human trafficking and forming an organised crime ring, with investigations ongoing into the trafficking of minors. He is also an obvious blowhard and attention-seeker, and I know enough teenagers to think that surely more than half of them would despise him on that basis alone. I’m wrong, though. Shea continues: “And that number goes a bit higher when [the respondents are] younger, similar surveys all across the world. US, Australia, India: he’s huge all across the world. You may not have heard of Andrew Tate, or you may have heard of him but think it’s universally accepted that he’s a bad person. But your children, your nephews, they are watching him right now and they may not have the same view.”

Shea has been researching, following, interviewing and embedding with Tate since 2019, long enough that Tate supporters send constant death threats, on- and offline, and have a moniker for him: DNG (DorkNerdGeek). He meets them often, by chance – an Uber driver, the other day, three security guards at Glastonbury this year who surrounded him, saying he’d stitched up Tate.

Andrew Tate in handcuffs at Romania’s anti-organised crime and terrorism directorate in Bucharest, January 2023.
Andrew Tate in handcuffs at Romania’s anti-organised crime and terrorism directorate in Bucharest, January 2023. Photograph: Mihai Barbu/AFP/Getty Images

Shea grew up in Boston with an English mother, who taught English, and a half-Irish father, who worked as a biologist, then moved to London to study history at King’s College when he was 17. “The first question I always get is: ‘Where the hell is your accent from?’” and it is, indeed, all over the place. But there’s something else that makes him hard to place, a kind of dual nationality of sensibility. “The sensation of being American in England can feel a little bit disconcerting,” he says. “All the values that are considered positive in America – enthusiasm for life, a can-do attitude – are almost considered bad things here.” That is true: I can feel myself recoiling as he says them. “Being American in England feels like wearing a Hawaiian shirt at a funeral.”

He started as an intern at Vice magazine, and was soon fronting films about drugs and counterculture, with a distinctive, young-millennial style, a break with what we might call the long arc of Theroux-vibe naif. “Gone are the days where, as a presenter, you can come in and play dumb and just ask questions and be curious. These days, audiences expect you to go in critically,” he says. He has a mild delivery but a steely, non-pushover core, and is handsome but doesn’t play up to it, “like the hot best friend of the lead in a romcom”, a colleague from the Vice years observes. That person remembers Shea as extraordinarily hard-working and hands-on, doing research, outreach, contributor calls, shoot prep, shooting, hosting and editing himself, and his early reporting was marked, from a layperson’s perspective, by its bravery. The first person to interview the Albanian mafia on camera, he also spent time with cartels in Colombia.

In his Pink Cocaine Wave documentary, a cartel member forced him at gunpoint to try the drug Tuci, which is “basically a mix of every other drug – MDMA, ketamine, LSD, speed, benzos, everything – all in one, like a mashup, and sometimes fentanyl as well”. In the film about Tate, he ended up in a cage with a professional cage fighter: he was embedded with Tate’s War Rooms, his Transylvanian retreat for men who wish to be manlier, and they were enjoined to get into the cage or risk humiliation. He never thought he was in danger around Tate, he says. “I did crack my rib but that was it. It allowed me to gain deeper access to his organisation, to play their game for a little bit.”

The morning after Shea and I met, BBC News published the Romanian prosecutors’ pre-trial transcripts, in which Tate’s brother, Tristan, appears to say he’ll “slave these bitches”, with testimony from women living in the Tates’ house near Bucharest who allege they were forced into webcam sex work for which the brothers kept the money.

If you have seen Shea’s documentary from February this year, The Dangerous Rise of Andrew Tate (BBC Three), this will be eerily familiar – one of Tate’s lieutenants describes the ideal day of a woman: she sleeps, she cooks and cleans, she makes online content people pay for and gives him the money, she has sex with him, she smiles at the end of the day and says “thank you”. It sounded, though, like a fever dream he was unaccountably sharing with a film-maker – not like something Tate and his followers actually did.

Another charge the Romanian authorities are pressing against Tate also surfaced in Shea’s first film: two women give detailed accounts alleging rape, which they reported to the police in the UK. The Crown Prosecution Service didn’t pursue the allegations despite the fact that, as Shea recaps, “part of the evidence submitted to the police were text messages and voice notes where Andrew Tate appeared to be discussing the rape”.

Tate’s first app, Hustlers University, which promises to teach men how to get rich if they sign up for courses.
Tate’s first app, Hustlers University, which promises to teach men how to get rich if they sign up for courses.

If it sounds like Tate was already hiding in plain sight, that first film “didn’t even scratch the surface”, Shea says. “I have this sensation of trying to explain to people how important this is. And I can never quite convince people. Hopefully this next documentary goes some way towards answering that.”

Tate lacks the dimension and complexity of a compelling villain. “This is a guy who pretends to be a character in The Matrix. His right-hand man pretends to be a wizard,” Shea says. “They are all wearing tight-fitting shirts. I’ve asked his fans, do you ever think this is all a bit cringe?” Yet the phenomenon of his success does throw up questions that are increasingly urgent: how did he acquire this global reach and popularity with his cartoon toxic misogyny and narcissistic Taliban-lite delusions of domination? Where is the money coming from and where is it going? What are the consequences for women who get close enough to him or his followers to experience his worldview first-hand? Where does this end?

It doesn’t seem long since Tate was a Luton kickboxer who got thrown out of Big Brother after a video surfaced of him hitting his girlfriend; in fact, that was 2016, which is an age in the life of an influencer, but it was only after TikTok took off, in 2018, that Tate went global. “The speed and relentlessness with which TikTok shows you new things is unprecedented,” Shea says. “It’s not like other social media. You could be an adolescent boy and you’d be seeing Andrew Tate videos within hours, where he’s saying things like, ‘Women who choose not to have children are miserable bitches’ or ‘Virgins are the only women worth marrying’.”

Tate was kicked off all the major platforms last year for infringement of their various hate-speech policies, although Elon Musk has since let him back on to X (Twitter). It doesn’t make any difference because, Shea says: “It’s not him who’s posting his videos – it’s his army of followers.”

TikTok alone didn’t make Tate, however: it was also “audience capture”, Shea explains, “where the feedback from an audience makes the person creating the content increasingly extreme. It explains a lot of what’s happening in this world. You could say that it explains Trump, to a degree, Andrew Tate as well. They reflect back a tantrum that we’re all having inside.”

Having amassed his army of followers, between 2018 and 2022, “Many of them get filtered to buy his app, The Real World, which used to be called Hustlers University, which promises to teach you to become wealthy: it turns out one of the strategies to becoming wealthy is to share content of Andrew Tate with a sign-up link for Hustlers University.”

Followers see him as a spiritual leader. He saved them from the depths of their insecurity

Tate weaves together everything, from Covid to feminism, to illustrate why young men are the victims of the Matrix – his theory that the world is controlled by a conspiracy of politicians and mainstream media. “A common refrain of the Tate supporters is that they don’t teach you how to make money in school because they don’t want you to know. They would rather teach you bullshit about biology and English literature. Tate’s message is: ‘I hold the key to teaching you how to do that, but you have to buy my courses.’ So he has weaponised the hyper-capitalised American dream and reframed it as somehow rebellious. This is very similar to Trump as well.”

The reason I never took Tate seriously is that toxic masculinity arguments are so riven with contradictions. The message is one of self-discipline, the gym, self-denial, physical endurance and almost monastic self-abnegation – yet the big prize at the end, the thing it’s all in the service of, is tits and cars.

That is not even the half of it, Shea says, rattling through the logical failings of the creed: “Traditional masculine men are stoic and don’t have emotions, but they also somehow whine constantly about how the world is stacked against them. Men are protectors of women, but then if the women who are making these allegations against Tate are correct, then who protects women from men like Andrew Tate? Family courts are unfair towards men because women often get custody of children, but that’s exactly because of the traditional gender roles that they themselves are espousing. It makes no sense, but it doesn’t need to make sense.”

Examining Tate’s nonsense gives you the creeping sense that he is enjoying how irrational and contradictory it is. He knows that winds the “libtards” up more than anything: people who brazenly don’t make sense. He is trying to choke us on our own indignation. Besides, reason and ridicule do not deter Tate’s followers; the rule of law makes no dent on them.

‘Tate thinks I need him. And of course he’s right’ … Shea at Broadcasting House, London.
‘Tate thinks I need him. And of course he’s right’ … Shea at Broadcasting House, London. Photograph: David Levene/The Guardian

“This is the thing people need to understand: followers don’t have a political interest in Andrew Tate – they see him as a spiritual leader, as a messiah. He saved them from the depths of their insecurity and brought them out of whatever it is that they were struggling with. I’ve asked, ‘What threshold of evidence would you accept that Andrew Tate has potentially committed these crimes, if it was presented to you?’ and they said nothing bar Andrew Tate himself saying, ‘I did these things.’ And that’s an incredible amount of power for one person to have over your mind.”

Shea tells me about female teachers who have lost control of their classrooms because boys are asking what they are doing teaching when they should be in the kitchen. He has been in touch with women who say their boyfriends have become abusive after following Tate. He tells me that counter-terrorism experts have warned of a huge increase in the number of referrals about Tate followers, but misogynist extremism doesn’t reach the threshold for anti-extremist action unless it’s connected to the “incel” [involuntarily celibate] movement. Can this possibly be right, I ask, that we don’t fear misogynist, extremist violence, unless those misogynists aren’t getting laid? “Yes,” Shea says. “That is what I’m saying.”

He reveals that they have uncovered in this forthcoming, second film that Tate’s organisation has been training men to groom women, peddling an ideology that centres on enslaving them. “This isn’t just, ‘Oh, women should stay in the kitchen and the gender pay gap is a lie.’ This is advocating the subjugation of an entire gender into slavery. If you imagined an extremist group with a similar ideology aimed towards an ethnic group, you would think this was one of the most dangerous extremist groups in the world.” Tate’s representatives describe these as “false accusations” that “insult the massive community that considers Andrew Tate a life-changing, positive force”, adding that Tate “will not stand idly by while the media attempts to drag his name through the mud”. In Tate’s corner, seemingly promoting him as a free speech warrior, are two of the richest men on Earth: Elon Musk (on X) and Peter Thiel (on Rumble). It is incredibly dark.

I wonder about something else: Tate seems quite fixated on Shea, making videos about him, whipping up mobs. Does Shea think Tate needs him, as a kind of Clark Kent nemesis to his super-villain? “I can tell you the people around Andrew Tate are very aware of the history of mythology and comparative mythology. They are very aware of this idea of a hero and an antihero as part of crafting him into a mythological being. But funny you should say that, because he thinks I need him. In fact, he just messaged me recently.” He reads out the message from Tate: “‘The entire world is interested in me. You are not unique. I don’t care what you publish. Neither does anybody else, unless I speak to you. I’m your only chance for relevancy.’ And, of course, he’s right. Because that’s why you’re here today.”

 This article was amended on 29 August 2023 to clarify that Matt Shea’s mother is English and his father is half Irish; that he did do a cage fight, and that the drug he was forced to try was Tuci, not 2CB as an earlier version said.

 Andrew Tate: The Man Who Groomed the World? is on BBC Three at 9pm on 31 August, then available on BBC iPlayer, with an Australia screening to be confirmed

 Do you have an opinion on the issues raised in this article? If you would like to submit a letter of up to 300 words to be considered for publication, email it to us at guardian.letters@theguardian.com

The “adjacent possible” — and how it explains human innovation

Stuart Kauffman | TED2023

• April 2023

From the astonishing evolutionary advances of the Cambrian explosion to our present-day computing revolution, the trend of dramatic growth after periods of stability can be explained through the theory of the “adjacent possible,” says theoretical biologist Stuart Kauffman. Tracing the arc of human history through the tools and technologies we’ve invented, he explains the impact human ingenuity has had on the planet — and calls for a shift towards more protection for all life on Earth.

About the speaker

Stuart Kauffman

“Adjacent possible” originatorSee speaker profile

Stuart Kauffman’s work on the origin of life on Earth posits that complex biological systems may have resulted as much from self-organization as from natural selection.

Tarot Card for August 29: The Four of Swords

The Four of Swords

The Lord of Truce marks a period where we are able to rest and recover, after a difficult time in our lives. It will appear after trauma – the breakdown of a relationship; a troublesome and worrying time financially; an operation or major illness.

There will always have been conflict and stress beforehand, this card marks the kind of breathing space we often need in order to clarify our view of the situation, to gather our strength and to decide how best to move forward. When this card appears in a reading, the first thing it tells us is that it is time to rest, time to stop worrying about the things that have happened.

However, it must be noted that Truce is not peace. This is a respite – a down time in which we can catch our breath, ease our tension and relax for a brief time. But once that has been done, we need to recognise that there is still more to be done – the battle isn’t over yet. So when acting under the influence of this card, bear in mind that first you must take it easy, but then you must begin to plan your next step.

If we fail to do that, then when the effect of the Lord of Truce passes away, we shall be left high and dry, with no route planned for our future. And in that case the turmoil which preceded this card may well manifest again.

Sometimes, when the card comes up with a ‘person’ card, it indicates that a rift can begin to be mended between two people who have been at loggerheads previously. In this case, again, it is important to stress that this card does not indicate peace – as before, much more work will need to be done before the damage is entirely healed. We need to be on our guard, too, for other people running personal agendas which may mean that the ‘truce’ is more convenient than sincere.

The Four of Swords

(via angelpaths.com and Alan Blackman)

Astrology Forecast September 2023

The Astrology Podcast Aug 28, 2023 A look ahead at the astrological forecast for September of 2023, with astrologers Chris Brennan, Austin Coppock, and Steph Koyfman! The astrology of September opens with Venus stationing direct in Leo and ending a 40 day long retrograde period, while at the same time Mercury is retrograde in Virgo for the entire first half of the month. In the first hour of the episode we catch up on news and events that have happened since our last forecast a month ago, largely focusing on notable Venus retrograde stories, and then in the second hour we get into talking about the astrology of September. Hawaii Fires Donations http://mauirapidresponse.org

The Astrology Of September 2023 – Venus And Mercury Direct; Forward Momentum

Astro Butterfly Aug 28, 2023

September 2023 comes to restore our sense of balance and renewal.

July and August haven’t been easy months. We had all the planets in Cancer and Leo opposing the “bad guys” Saturn and Pluto. Venus retrograde has been squaring Uranus. The cherry on top, Mercury turned retrograde on August 24th.

But there is light at the end of the tunnel. In September, Venus and Mercury both go direct. There are no more Saturn and Pluto oppositions. We have a beautiful, grand trine New Moon in Virgo. Things are looking really really good!

Of course, it all depends on how these transits influence your natal chart. But the general astro-weather is definitely improving.

We have 2 interesting transits that influence us almost the entire month: Venus square Jupiter, and Venus sextile Mars.

Normally, these are short-lived influences (1-3 days). But because both Venus and Jupiter station this month, the Venus-Jupiter square and the Venus-Mars sextile last for much longer.

This is important because Venus will draw our attention to some underlying relationship dynamics that we normally don’t question and take for granted.

Just because Venus goes direct this month this doesn’t mean that in September, Venus themes like relationships or finances are no longer top of mind… quite the opposite. But now that Venus is direct, we have the clarity to figure things out and make the right choices.

Venus square Jupiter points to the ways that our wants and desires are at odds with society, or with what we believe it’s expected from us.

Do you perhaps believe you should spend lots of time and resources on your appearance, but “looking pretty all the time” drains you of energy? Or on the contrary, you feel that “people your age” are judged for wanting to look beautiful?

Do you dread leaving a long-term relationship because of what other people think? Or you believe you’d be frowned upon if you started an “unconventional” relationship – by society’s standards?

Venus sextile Mars will give you the drive and determination to follow our heart, and do what YOU want, instead of what other people think you should.

Not that others are always wrong. The real issue here is that there are some secret payoffs we – unconsciously – get when we do what other people want, instead of what WE want. What would happen if you’d start doing what YOU want? What would you lose? What would you gain?

Let’s take a look at the most important transits of the month:

September 3rd, 2023 – Venus Goes Direct

On September 3rd, 2203 Venus goes direct at 12° Leo. It’s been a long 40-day journey into the depths of our heart.

We all need to go on this journey from time to time. We need to face what needs to be faced, and release what needs to be released. In the underworld, we learn new ways to relate with ourselves and others, and we re-prioritize things in our life.

Now that Venus finally goes direct, take some time to pat yourself on the shoulder. Or even more Venus-like, give yourself a good hug.

You’ve made it on the other side! You now know yourself a little bit better. Your heart is a little bit lighter, and ready to experience the world from a new perspective, one filled with hope, curiosity, and a sense of wonder.

September 4th, 2023 – Jupiter Goes Retrograde

On September 4th, 2023 Jupiter goes retrograde at 15° Taurus. Whenever a planet changes direction, its influence is emphasized. So on the day of Jupiter’s station (plus minus a couple of days) we will get an extra dose of Jupiter.

What’s interesting is that Jupiter goes retrograde hours after Venus goes direct. Apart from the square influence we already talked about, Jupiter going retrograde when Venus goes direct means that Venus themes gain forward momentum, while Jupiter takes the backseat.

We now care less about what others think, and more about what gives us pleasure. This is a time to re-evaluate our beliefs (Jupiter) and see whether they are a reflection of our personal values (Venus).

When our personal values shape our beliefs, we have a sense of clarity and purpose. When society’s beliefs shape our personal values, we feel lost and unmotivated. That’s why we always want to start with Venus (values).

September 14th, 2023 – New Moon In Virgo

On September 14th, 2023 we have a New Moon at 21° Virgo. This is one of the best – and most important – New Moons of the year.

The New Moon is engaged in a beautiful Kite aspect pattern. The New Moon is the propeller of the Kite, and Neptune is the apex of the Kite. This means that whatever we seed at the time of the New Moon, will eventually bloom into something beautiful and magical (Neptune).

This lunation cycle, our dreams can come true!

September 15th, 2023 – Mercury Goes Direct

More good news: on September 15th, 2023 Mercury goes direct at 8° Virgo.

The ruler of the New Moon in Virgo, Mercury, stations direct within hours of this lunation. Something in your life is finally moving forward. You will see real progress or a magic workaround to something that seemed to be stuck or broken beyond repair.

September 17th, 2023 – Venus Square Jupiter

On September 17th, 2023 Venus (at 15° Leo) squares Jupiter (at 15° Taurus). Normally this is a 2-day transit, but since both Venus and Jupiter station almost at the same time within an aspect orb, this transit lasts for much longer… you will feel its influence for the entire month of September!

We already talked about Venus square Jupiter. September 17th, 2023 is the peak of the transit; you want to pay attention to what transpires around this date.

September 23rd, 2023 – Sun Enters Libra

On September 23rd, 2023 the Sun enters Libra. Happy birthday to all Libras out there!

When the Sun enters Libra (0° Cardinal sign) we have the Autumn Equinox in the Northern Hemisphere and the Spring Equinox in the Southern Hemisphere.

No matter where you live on Earth, the day is equal to the night. Equality is a key Libra word. Equality is a balancing act – equality doesn’t mean equal amounts of the same thing. It means that I come with something, you come with something else, and we create something greater together.

In the Libra season, it will become easier to open up to other people, put the “we” before “me”, and reach Win-Win outcomes.

September 29th, 2023 – Full Moon In Aries

On September 29th, 2023 we have a Full Moon at 6° Aries. This Full Moon will highlight the creative potential of the Aries-Libra axis.

Aries-Libra is the relationship axis which we could also call the identity axis because nothing shapes us more at a personal level than our close, 1-on-1 relationships.

At the Full Moon Aries, an interaction you have with a partner or close one will reveal a blind spot or something important about who you are.

This is the first lunation that will happen since the Lunar Nodes have moved in Aries and Libra so it’s a good preview for what’s about to come this eclipse season.

Astrology Level QUIZ

If you want to find out what your astrology level is (beginner, upper beginner, intermediate, upper intermediate or advanced), you can take this quiz to find out.

The quiz has 20 questions that are progressively more difficult. If you don’t know an answer, please select “I don’t know / I’m not sure” so you can get an accurate assessment of your level.

Your quiz results are sent to your email – make sure you use the same email address you subscribed with, to avoid duplication.

Bertrand Russell on the Salve for Our Modern Helplessness and Overwhelm

By Maria Popova (themarginalian.org)

“To be a good human being is to have a kind of openness to the world, an ability to trust uncertain things beyond your own control,” philosopher Martha Nussbaum concluded in considering how to live with our human fragility. And yet in the face of overwhelming uncertainty, when the world seems to splinter and crumble in the palm of our civilization’s hand, something deeper and more robust than blind trust is needed to keep us anchored to our own goodness — something pulsating with rational faith in the human spirit and a profound commitment to goodness.

That is what Bertrand Russell (May 18, 1872–February 2, 1970) explores in the out-of-print treasure New Hopes for a Changing World (public library), composed a year after he received the Nobel Prize, while humanity was still shaking off the dust and dread of its Second World War and already shuddering with the catastrophic nuclear threat of the Cold War.

Bertrand Russell

Observing that his time, like ours, is marked by “a feeling of impotent perplexity” and “a deep division in our souls between the sane and the insane parts,” Russell considers the consequence such total world-overwhelm has on the human spirit:

One of the painful things about our time is that those who feel certainty are stupid, and those with any imagination and understanding are filled with doubt and indecision.

And yet, with his unfaltering reasoned optimism, he insists that there is an alternate view of our human destiny — one that vitalizes rather than paralyzes, based on “the completest understanding of the moods, the despairs, and the maddening doubts” that beset us; one that helps mitigate the worst of Western culture — “our restlessness, our militarism, our fanaticism, and our ruthless belief in mechanism” — and amplifies the best in it: “the spirit of free inquiry, the understanding of the conditions of general prosperity, and emancipation from superstition.” He examines the root of our modern perplexity, perhaps even more pronounced in our time than it was in his:

Traditional systems of dogma and traditional codes of conduct have not the hold that they formerly had. Men and women are often in genuine doubt as to what is right and what is wrong, and even as to whether right and wrong are anything more than ancient superstitions. When they try to decide such questions for themselves they find them too difficult. They cannot discover any clear purpose that they ought to pursue or any clear principle by which they should be guided. Stable societies may have principles that, to the outsider, seem absurd. But so long as the societies remain stable their principles are subjectively adequate. That is to say they are accepted by almost everybody unquestioningly, and they make the rules of conduct as clear and precise as those of the minuet or the heroic couplet. Modern life, in the West, is not at all like a minuet or a heroic couplet. It is like free verse which only the poet can distinguish from prose.

Illustration by Margaret C. Cook for a rare 1913 edition of Leaves of Grass. (Available as a print.)

This torment, Russell argues, is simply the growing pains of our civilization. When we reach maturity, we would attain a life “full of joy and vigour and mental health.” Building on his lifelong reckoning with the meaning of the good life and the nature of happiness, he writes:

The good life, as I conceive it, is a happy life. I do not mean that if you are good you will be happy; I mean that if you are happy you will be good. Unhappiness is deeply implanted in the souls of most of us.

[…]

A way of life cannot be successful so long as it is a mere intellectual conviction. It must be deeply felt, deeply believed, dominant even in dreams.

He offers a lucid and luminous prescription for attaining the good life, individually and as a society:

What I should put in the place of an ethic in the old sense is encouragement and opportunity for all the impulses that are creative and expansive. I should do everything possible to liberate men from fear, not only conscious fears, but the old imprisoned primeval terrors that we brought with us out of the jungle. I should make it clear, not merely as an intellectual proposition, but as something that the heart spontaneously believes, that it is not by making others suffer that we shall achieve our own happiness, but that happiness and the means to happiness depend upon harmony with other men. When all this is not only understood but deeply felt, it will be easy to live in a way that brings happiness equally to ourselves and to others. If men could think and feel in this way, not only their personal problems, but all the problems of world politics, even the most abstruse and difficult, would melt away. Suddenly, as when the mist dissolves from a mountain top, the landscape would be visible and the way would be clear. It is only necessary to open the doors of our hearts and minds to let the imprisoned demons escape and the beauty of the world take possession.

Complement New Hopes for a Changing World with the poetic scientist Lewis Thomas on how to live with ourselves and each other and Virginia Woolf on finding beauty in the uncertainty of time, space, and being, then revisit Russell on the four desires driving all human behavior and how to grow old.

Albert Camus on Writing and the Importance of Stubbornness in Creative Work

By Maria Popova (themarginalian.org)

Three years after he became the second-youngest laureate of the Nobel Prize, awarded him for literature that “with clear-sighted earnestness illuminates the problems of the human conscience,” Albert Camus (November 7, 1913–January 4, 1960) died in a car crash with an unused train ticket to the same destination in his pocket. The writings he left behind — about the key to strength of character, about creativity as resistance, about the antidotes to the absurdity of life, about happiness as our moral obligation — endure as a living testament to Mary Shelley’s conviction that “it is by words that the world’s great fight, now in these civilized times, is carried on.”

Albert Camus

Camus addressed his views on writing most directly in a 1943 essay about the novel, included in his altogether indispensable Lyrical and Critical Essays (public library).

He reflects:

One must be two persons when one writes… The great problem is to translate what one feels into what one wants others to feel. We call a writer bad when he expresses himself in reference to an inner context the reader cannot know. The mediocre writer is thus led to say anything he pleases.

In a sentiment James Baldwin would echo in his advice on writing, insisting that “beyond talent lie all the usual words: discipline, love, luck, but most of all, endurance,” Camus observes that all creative endeavor demands of us “a certain constancy of soul, and a human and literary knowledge of sacrifice.” He writes:

To someone who asked Newton how he had managed to construct his theory, he could reply: “By thinking about it all the time.” There is no greatness without a little stubbornness.

Nearly a century after Tchaikovsky asserted that “a self-respecting artist must not fold his hands on the pretext that he is not in the mood,” Camus adds:

Great novels… prove the effectiveness of human creation. They convince one that the work of art is a human thing, never human enough, and that its creator can do without dictates from above. Works of art are not born in flashes of inspiration but in a daily fidelity.

Complement with more excellent advice on writing from Mary OliverRachel CarsonMaya AngelouGeorge SaundersJohn Steinbeck, and Ernest Hemingway, then revisit the beautiful letter of gratitude Camus sent to his childhood teacher shortly after receiving the Nobel Prize.

Book: “The United States of English: The American Language from Colonial Times to the Twenty-First Century”

Rosemarie Ostler

The story of how English became American — and how it became Southern, Bostonian, Californian, African-American, Chicano, elite, working-class, urban, rural, and everything in between

By the time of the Revolution, the English that Americans spoke was recognizably different from the British variety. Americans added dozens of new words to the language, either borrowed from Native Americans ( raccoon, persimmon, caucus ) or created from repurposed English ( backwoods, cane brake, salt lick ). Americans had their own pronunciations ( bath rhymed with hat , not hot ) and their own spelling ( honor , not honour ), not to mention a host of new expressions that grew out of the American landscape and culture ( blaze a trail, back track, pull up stakes ). Americans even invented their own slang, like stiff as a ringbolt to mean drunk. American English has continued to grow and change ever since.

The United States of English tells the engrossing tale of how the American language evolved over four hundred years, explaining both how and why it changed and which parts of the “mother tongue” it preserved ( I guess was heard in the British countryside long before it became a typical Americanism). Rosemarie Ostler approaches American English as part of the larger story of American history and culture, starting with what we know about the first colonists and their speech. Drawing on the latest research, she explores the roots of regional dialects, the differences between British and American language use, the sources of American slang, the development of African American English, current trends in political language, and much more. Plentiful examples of the American vernacular, past and present, bring the language to life and make for an engaging as well as enlightening read.

(Goodreads.com)

Psychedelic therapy sparks debate among patients and researchers

SPOTLIGHT EDITOR’S PICK

  • By Natalia Gurevich and Allyson Aleksey | Examiner staff writers |
  • Aug 27, 2023 (SFExaminer.com)

Olivia Wise/The Examiner

Peter never thought his life would change in a single weekend.

But after spending more than half his life in the Navy, cycling through countless therapists, medications and treatments that left him depleted, he decided to try something radically different: psychedelics.

Shortly after retiring from a 24-year career with the Navy SEALS, Peter — who asked to be identified by his first name only due to privacy concerns — made the short trip from his home in San Diego to a clinic in Mexico in search of a new kind of treatment that he heard about through word of mouth, he said.

Throughout a three-day retreat, he told The Examiner, he was given ibogaine, a dissociative psychedelic derived from Tabernanthe iboga, a West African shrub. He also attended group therapy, daily meditations and yoga. On the last day, he was given a tryptamine psychedelic — 5-MeO-DMT, or O-methyl-bufotenin.

“It was a complete — what felt like a reprogramming of the heart and mind at the same time,” he said.

Peter is part of a growing movement among California policymakers, health officials, and interest groups advocating for psychedelics as an accepted treatment for mental health disorders, particularly post-traumatic stress disorder.

But despite emerging research, the health benefits of psychedelic drugs are understudied, leaving some worried about the risks of approving widespread use of such drugs before their benefits are better understood.

But what’s clear to those like Peter is that the potential benefits of psychedelics have barely scratched the surface, and support for its use in therapy isn’t slowing down any time soon.

Peter, who said he enlisted in the Navy at 19, said he had been struggling with his mental health for more than a decade. Adjusting to retirement last year only exacerbated his challenges with mental health, he said.

“I was still kind of in this old mind frame … a soldier’s mind frame of, like, where’s the enemy? Show me the target,” he said.

Before he embarked on his journey into alternative treatment, he said, he remembered meeting a fellow veteran following treatment of his own and was thrown off by his friend’s new attitude.

“An old buddy just came up to me and gave me a hug, and I was kind of weirded out by it,” Peter said. “I was like, ‘What are you doing, dude?’ And then he’s just like, ‘I don’t know, man, I just feel like you needed that.’”

Peter said he didn’t understand until he went through it himself.

“For me, a big thing was just forgiveness of the guilt,” he said. He said he witnessed friends endure a lot during his more than two decades of service.

But after taking the psychedelics, “A lot of the ruminating guilt and the ruminating anger that I felt about everything just seemed to have quieted down and given me access to new perspectives,” he said.

His treatment and the changes he felt as a result eventually brought him to TREAT, an initiative currently gathering signatures to get on the 2024 state ballot that seeks $5 billion in state funding to create an agency dedicated to researching psychedelic therapies. The organization advancing the TREAT initiative connected Peter with The Examiner to serve as a source for this story.

As for the research currently happening now, Peter’s experience mirrors what Dr. Jennifer Mitchell, a professor in the department of neurology and the department of psychiatry and behavioral sciences at UCSF, said she has seen in her work using MDMA, or ecstasy, as a treatment for PTSD.

“One thing that’s interesting about MDMA is it allows you to access really emotionally laden, emotionally challenging memories that typically instigate fear or shame or some sort of avoidance,” she said.

Mitchell and her team have been researching psychedelic treatments for seven years. The recent uptick in interest has been almost a “perfect storm,” she said, as the pandemic increased conversations around mental health.

The team is on the verge of submitting its MDMA treatment for FDA approval, likely by October, Mitchell said. “It’ll be the first psychedelic to be evaluated by the FDA for approval,” she said.

But there are hurdles ahead. MDMA and other psychedelics such as ibogaine are still federally classified as Schedule I drugs, which designates them as having “no currently accepted medical use and a high potential for abuse,” according to the Drug Enforcement Administration. Access to these drugs is limited due to their illegal status.

Plant-based psychedelics have been used for centuries in ceremonial and religious settings. But psychedelic therapy still has an air of criminality — “which completely suppresses any sort of conversation, understanding, education, or training around it,” said Jesse Gould, a veteran and founder of the Heroic Hearts Project, an organization that helps veterans access psychedelic treatment.

The lack of research also gives some doctors pause. Dr. Anna Lembke, an addiction medicine specialist at Stanford University, said she feels pushing for this acceptance of psychedelics is too much, too soon.

“If you want to use psychedelics to treat people with mental illness, then you’ve got to really have very convincing evidence that benefits outweigh the risks,” she said. “What we’ve seen throughout medicine is that the risks associated with psychoactive substances are typically worse in people with mental illness.”

Lembke said her research has found that the benefits of psychedelics in treating mental health are preliminary. The studies thus far have been short-term, less than 12 weeks, typically have a non-robust control group or no control group at all, she said, and they don’t assess the harm caused by the treatment.

“There’s even evidence that some of these published studies are leaving out some of the adverse events,” she said, including increased suicidal thinking, self-harm, persistent hallucinations, psychosis and suicide attempts. “We need a lot more data on potential harms.”

And despite widely held beliefs, Lembke said that people can become addicted to psychedelics.

“As oxycontin was prescribed more readily and became more accessible, we saw more and more people getting addicted to it,” she said. “Prior to that, oxycontin was marketed as nonaddictive just the way psychedelics are talked about now.”

Mitchell said there are benefits to moving away from drugs that mask pain.

“A lot of the drugs that we have that we use regularly for treating mental health conditions just blunt everything,” she said. “You’re treating the symptoms, you’re not treating the cause, and this is why they can also be scary — psychedelics go to the cause.”

While it’s difficult to overdose on these drugs, people with cardiac conditions should not take them, Mitchell said, and she is aware of the risks that psychedelics can pose. But her concern is less about the drugs themselves and more about whether or not they’re taken responsibly and ethically.

“I was here in San Francisco in the early ’70s; I remember quite well what psychedelics look like when they’re free range,” she said. “What I think is that we need regulatory oversight of these drugs.”

Such oversight might be on the horizon. A bill authored by state Sen. Scott Wiener sought to decriminalize the use of MDMA and ibogaine, but it died in the 2021 legislative session. This time around, Wiener nixed the push to legalize synthetic substances such as MDMA and instead zeroed in on plant-based substances such as ibogaine and psilocybin, a compound found in more than 200 species of mushrooms.

“Frankly, mushrooms are sort of like the dominant substance at issue here. And so we thought that made sense,” he told The Examiner.

While local lawmakers in Oakland, Santa Cruz and even San Francisco have passed resolutions in recent years that lessened the penalty for using mushrooms, DMT and ibogaine, Wiener said no California city has decriminalized it.

“Cities are not allowed to decriminalize,” he said. “Only the penal code can only be changed by the state. So San Francisco, Oakland, Santa Cruz, have passed ordinances basically asking their police department to deprioritize enforcing the law.”

If passed, the new bill — SB-58 — would decriminalize personal use and possession, triggering a regulatory process to develop parameters for access for facilitated and group use.

If passed, such legislation would be welcome news for veterans such as Gould, who said he battled alcohol abuse, depression, and severe hypervigilance when he returned home from combat. Estimates place the number of veterans diagnosed with PTSD at more than 600,000 from the last 20 years of war alone.

“The vast, vast majority of those are not getting effective relief,” he said. “So there’s a huge pool, just within the veteran community, that needs effective treatments that we just don’t have right now outside of psychedelics.”

But Lembke said she feels that legislation like Wiener’s is premature and that too much is at stake without more research into the use of psychedelics and their potential risks.

“We have a mental health crisis, and people are desperate for solutions,” she said. “But if we’re too hasty in identifying solutions that are not evidence-based, we may end up with a worse problem.”