Trauma in childhood leads to empathy in adulthood

It’s not just a case of “what doesn’t kill you makes you stronger”.

  • A new study suggests children who endure trauma grow up to be adults with more empathy than others.
  • The effect is not universal, however. Only one kind of empathy was greatly effected.
  • The study may lead to further investigations into how people cope with trauma and lead to new ways to help victims bounce back.

A new study published in PLOS One suggests that enduring a traumatic event in childhood can lead to higher levels of empathy as an adult. While it doesn’t apply to every form of empathy, it does show how hardships can be overcome and even turned into growth opportunities.

How did they find that out?

The first experiment asked 387 of adults if they had experienced childhood trauma, such as the death of a close friend or family member, a divorce in the family, being subjected to violence, or sexual abuse. Subjects were then asked to fill out an EQ quiz to determine how empathetic they were. A second survey involved 442 participants and used the IRI test to measure empathy levels.

But while both studies found that the test subjects who had endured trauma showed traits of affective empathy, defined as “the ability respond to another person’s mental state with an appropriate emotion”, only the second test showed them scoring higher than those who didn’t suffer trauma on cognitive empathy, explained by the researchers as “the ability to understand another’s thoughts and feelings.”

The authors suggested that the differences between the two tests used might account for this, but they also proposed that cognitive empathy might not be used as frequently when recovering from a traumatic event as affective empathy.

What are the caveats to this study?

The study relies on self-reporting and retrospective accounts of trauma. It also relies on people judging how well they agree with questions like “I can tune into how someone else feels rapidly and intuitively.” Lead author David M. Greenberg said that this was an issue and that “Future studies need to use a longitudinal approach.”

The authors also warn that they have found a correlation between experiencing trauma and having greater levels of empathy. While they propose that correlation is caused by individuals who can develop these skills to avoid the more horrid effects of childhood trauma, they cannot rule out another mechanism being the cause.

So, does this mean what doesn’t kill me makes me stronger?

The negative side of these experiences shouldn’t be overlooked. People who go through these traumas as children are more likely to suffer a range of mental and emotional issues. These findings do suggest, however, that there is a way forward after a traumatic event or a severe loss. Dr. Greenberg summated the findings by saying “Readers of this study should take away that there are pathways to personal growth and resilience after experiencing a trauma.”

How Christians co-opted the winter solstice

Christmas has many pagan and secular traditions that early Christians incorporated into this new holiday.

  • Christmas was heavily influenced by the Roman festival of Saturnalia.
  • The historical Jesus was not born on December 25th as many contemporary Christians believe.
  • Many staple Christmas traditions predated the festival and were tied into ancient pagan worship of the sun and related directly to the winter solstice.

In the depths of darkness covering the entire Northern Hemisphere, the winter solstice has marked the shortest day of the year. It has always held significance in many culture’s religious festivities and holidays. A great deal of religions have made the celestial moment a holy day. It is darkest day of the whole year and for the ancients that meant a lot more to them then it does to us today. Sun worshippers and pagans have venerated this natural cycle for millenia.

Christmas as we know it today is a relatively new holiday. Many traditional elements we associate with Christmas pre-date Christianity by many centuries. There is also a lot of debate as to how much corporate and commercial interests have influenced this holiday as well.

Nowadays there’s a lot of hand waving when it comes to the Christian origins of Christmas. Inarguably, however, is the fact that the holiday’s modern iteration has been influenced by many pagan and secular festivities.

Early human celebrations and customs during the Winter Solstice

Photo credit: Ivana Djudic on Unsplash

You’ll find plenty of pagan customs in Christmas that were adopted during the early Christian spread around the Roman Empire. We can look back to both the Romans and the Celts for a whole lot of our modern day Christmas traditions.

Celts began celebrating once the winter solstice arrived and rejoiced that the days were slowly getting longer, which meant that spring and the harvest was around the corner. This was most pronounced in their holiday of Yule. Early Christians, who, at that time, were seen by many as being members of an urban cult, worked hard to try to convert and ban old Pagan customs. But the rural pagan inhabitants of those lands were not convinced. Eventually the church realized they needed to co-opt some of these traditions.

Around this time, the Church came up with the idea that Jesus Christ, their savior, was born on December 25th. In the 4th century CE, Christianity had begun to draw heavily upon Roman festival of Saturnalia. Christian leaders succeeded in transposing these festivities on to their new made-up holiday.

The first mention of the Nativity feast and other early Christmas traditions appears in a Philocalian calendar dated around 354 CE. It was because of this pagan origin that celebrating Christmas was banned by the Puritans and made illegal in Massachusetts between 1659 and 1681.

Saturnalia as the ultimate midwinter festival

Of Monuments, Arguments, Vampires and Thanksgiving

John Wayne, Brett Kavanaugh, my brothers Michael and Kevin, and me.

Maureen Dowd

By Maureen Dowd

Opinion Columnist (NYTimes.com)

Monument Valley, Utah, last month.CreditRick Bowmer/Associated Press

 

My older brother Michael taught me many things.

He taught me to hold vinyl records gingerly at the edges, so I wouldn’t smudge them, and how to wipe them down with a soft cloth before returning them to their sleeves.

He taught me to love classical music, to conjure 1001 Arabian Nightstales while listening to Rimsky-Korsakov’s “Scheherazade.” And he taught me about jazz and the wondrous Fats Waller.

He took me to the American Film Institute to see “Shane” and “An American in Paris,” sparking a lifelong love affair with vintage movies. And he gave me “Dracula,” written by the Dublin-born Bram Stoker, sparking a lifelong love affair with vampires.

Even before I could drink, he taught me never to buy wine that didn’t have the words “Appellation Contrôlée” on the label.

Michael, 17 years older, taught me how to tie my shoes, scrub under my fingernails, parallel park, brew loose tea, play bridge and Scrabble, and how to differentiate between “nauseous” and “nauseated.” He taught me that Dashiell Hammett’s San Francisco and Jelly Roll Morton’s New Orleans were the epitome of cool.

He could not teach me not to be terrified of roller coasters. But in everything else, I was an eager student.

We were always very close. But when George W. Bush was president, a chill entered the relationship. At family holiday dinners, Michael, a conservative like most of my family, would mock me about my critical columns on the Iraq invasion.

“If there was a hurricane, you’d blame it on W.,” he’d say.

And then there was, and I did.

When Michael died after a bout with pneumonia in 2007, I sat on my couch for days and grappled with how my job had hurt our relationship. I never wanted to go through that again.

And then Brett Kavanaugh was nominated to the Supreme Court.

My brother Kevin had been his basketball coach at Georgetown Prep in suburban Maryland. They stayed friends for the next 35 years, and he sometimes referred to Kavanaugh as “half a rung below my own sons.” Kevin gave interviews to The Wall Street Journal and The Times, describing how the teenage Kavanaugh willed himself to be a better shooting guard and showed leadership on the basketball court.

Months before, I had planned a trip for Kevin’s birthday to Monument Valley, the dramatic landscape on the Utah-Arizona border where John Ford made his iconic westerns with John Wayne. Kevin is a huge film buff; at the first sign of an often imaginary sore throat, my mother would pull him out of first grade and take him to the movies.

We were due to fly out there the first weekend in October. Then, just like Anita Hill, Christine Blasey Ford was dragged into the spotlight after telling her story to Democrats. Her scalding accusations against a man about to ascend to the Supreme Court riveted a rived nation.

The Jesuit-run Georgetown Prep, where Kevin had coached for 25 years and where his three sons had gone to school and where Neil Gorsuch also went, morphed from being heralded as a Supreme Court feeder school to being depicted, as Kevin disgustedly put it, as “a drunken roadhouse overflowing with testosterone.”

Friends of Kavanaugh say they approached Blessed Sacrament, the Chevy Chase church where my sister sometimes sits behind the Kavanaughs at the 5:30 p.m. Mass, to see if they could offer a “show of support” Mass for the beleaguered judge. The Mass didn’t happen; perhaps the church considered it too political.

Kevin was distraught. He went on local TV to defend Kavanaugh, saying, “I used to kid Brett that he was 30 when he was 16.”

My sister told me that if I sided with Blasey, Kevin would cancel our trip west. I disagreed with Democrats who said that women should automatically be believed. Think about Rolling Stone and the “Jackie” story it entirely retracted because it was based on a made-up account of gang rape and some of the later

Kavanaugh accusers whose stories fell apart. But women have an absolute right not to be disbelieved without further examination.

Rilke: “How we squander our hours of pain”

Rainer Maria Rilke

“Someday, emerging at last from the violent insight, let me sing out jubilation and praise to assenting angels.
Let not even one of the clearly-struck hammers of my heart fail to sound because of a slack, a doubtful,
or a broken string. Let my joyfully streaming face make me more radiant; let my hidden weeping arise and blossom. How dear you will be to me then, you nights of anguish. Why didn’t I kneel more deeply to accept you,
inconsolable sisters, and surrendering, lose myself in your loosened hair. How we squander our hours of pain.
How we gaze beyond them into the bitter duration to see if they have an end. Though they are really our winter-enduring foliage, our dark evergreen,
our season in our inner year–, not only a season in time–, but are place and settlement, foundation and soil
and home.”

― Rainer Maria Rilke, Duino Elegies and The Sonnets to Orpheus

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Full Moon November 2018 ~ Apollo’s Shadow

The full moon November 23, 2018, falls at 0º Gemini decan 1. The full moon November 2018 can emphasize the very darkest aspects of Gemini decan 1. This is because the Moon represents the unconscious and this decan especially deals with having to face one’s shadow. The problem here is that it is very hard to see shadows in the dark, and it is much more likely that the collective at this time will project the bogeymen onto others. Another problem is running away from intimacy. The full Moon in this decan is very uncomfortable with really deep emotions.

Conversely, we may see people in the media doing a great impression of being really sentimental and gushing. However, when it comes to the real gut-wrenching, ugly expressions of raw feeling, the fakes will run a mile. Those touched by the full moon November 2018 will have little patience with other people’s hangups and neurosis. But in the end, paradoxically this attitude will greatly help heal deep, dark shadows by these seemingly harsh words of intolerance. So full Moon in Gemini 1 is a good Moon for telling it how it is! But you have to be able to take that raw truth back.

Full Moon November 2018 Star ~ Alcyone

Alcyone 0º ~ “Injuries to the face, sickness, misfortune, wounds, stabs, disgrace, imprisonment, blindness, defective sight especially if in the Ascendant or one of the other angles, may be cross-eyed, color-blind.” [1] “Insightful into the darker side of life. A gift of insight and mysticism, but leading to encounters with both the best and worst of human nature.” [2]

Alcyone is the main star of the Pleiades; this mysterious star cluster has beguiled us for thousands of years. Their role is supposed to help humanity evolve by purifying our astral and etheric bodies in order to receive higher wisdom. The Pleiades are supposed to dissolve away Full Moon November 2018our dirty devils, rather like Perseus’s mission to slay the demon Medusa. We find most of Perseus the constellation in this decan too. Our hero risked life and limb to rescue his love Andromeda, so very chivalrous and noble. Or was he really after her father King Cepheus kingdom..?

Somehow it all seems to good to be true, which is why Gemini decan 1 can get the reputation of being a cad. Alcyone can also be a bit sleazy too! Some keywords are “vain, venerated, indulgent, spoilt, easily flattered, flirty, beautiful, poetic, talented, theatrical, ravishing, handsome, designer, dandy”. The stars of the Pleiades, like the Gemini archetype as a whole, are a mass of contradictions; they can be the good twin or the evil twin.

One twin is constantly at war with its shadow and they are constantly on the verge of becoming the very “darkness” they are trying to eliminate. Many astrologers have written about the Pleiades and it all seems very paradoxical, with great success and then ‘violent death’, charming to say the least… Ever cheerful Robson says Alcyone causes love, eminence, blindness from fevers, smallpox, and accidents to the face. They are said to make their natives wanton, ambitious, turbulent, optimistic and peaceful; to give many journeys and voyages, success in agriculture and through active intelligence; and to cause blindness, disgrace and a violent death. Their influence is distinctly evil.”


The First Face Of Gemini

A beautiful woman, a mistress of stitching, and with her ascend two calves and two horses. This is a face of writing, of computation and number, of giving and taking and of the sciences. ~ Picatrix

Artwork ‘The 1st face of Gemini’ kindly supplied by J Swofford at: abnormalimage.com and JSwoffordArtandPhoto

Ann Wright points out that ‘Evil influence or Evil disposition’ could also be another word for homosexuality since in Robson’s day it was still illegal and the word itself was extremely taboo. It is a very feminine star, but I don’t think it is particularly gay, but make one far more open about one’s sexuality whatever flavour it is. Gay Pride is such an Alcyone event, just for the costumes! (Dandy warriors!) The Pleiades may also make one more likely to experiment and not be too concerned with the gender of the person they love. They certainly don’t care for conventional relationships as stressed by Ebertin “The Pleiades gives ambition and endeavour, which gives preferment, honor and glory. Not a good omen with regard to relationships to the opposite sex.” Again code for ‘homosexuality’ perhaps.

The challenge for Gemini decan 1 is to try not to create yet more divisiveness in their zeal to spiritually spring-clean. New-age lightworkers and Christian fundamentalists are found here and interestingly the Pleiades seem to resonate with a lot of ‘starseed’ types… So Alcyone personalities tend to be truth seekers, activists, bohemians and eco-warriors. Here you will also find more straight-laced looking liberals who are so incredibly “right-on” and politically correct.


Full Moon November Tarot Card For Gemini Decan 1

Full moon November 2018The tarot card associated with Gemini Decan 1 is the 8 of swords.Unfortunately, the air signs are stuck with the swords suit as representing them so the imagery is not going to be so positive. We must remember that these cards must be read slightly differently when associated with the decans as they will show the lessons learned in other lifetimes and karma that may have already been paid back. Not surprising in an intense decan containing as well as Alcyone, the Hyadesand Aldebaran also. This the decan of old souls who have learned many, many harsh lessons.

At this Full Moon, however, it is vitally important to break out of the negative cycle of doom and gloom and realize that the worst is OVER! “With the Eight of Swords, there is often a failure to take responsibility for your situation. You will not act or take control. Instead, you wait for others to come to your rescue….in the majority of cases suggests that the problem you are in is more than likely of your own making. Yes, we do get into binds or get caught in traps created by other people, but then allow ourselves or give permission to be taken, prisoner.”Teach Me Tarot. It is entirely possible to become your own savior, but like the card, you may just be too blind to see that.


Full Moon November 2018 Astrology

Full moon November 2018

Full Moon November Aspect ~ Opposite Jupiter

Moon opposite Jupiter At this time we can swing between the two extremes; spending money on luxuries one week and then having to live very frugally the next. Bulimia is also an example of this archetype, feasting, then fasting. Moon is habits, so with Jupiter, it can also cause addictions; Too much sex or too much gambling for example. Jupiter with the Moon has a huge appetite, not just for edible things but also for love, money or success. Those touched by this full moon may inflate and exaggerate their emotions for fear of not being noticed if they don’t. At the same time, others may feel embarrassed by those who show excess emotions, deriding them as drama queens or attention seekers. This aspect amplifies, even more, the polarity of the twins in a battle with their shadow.


Full Moon November 2018 ~ Summary

Since Gemini decan 1 can be so polarised, I can see very flamboyant demonstrations against what is perceived as being constrictingly traditional, bigotted and uptight. As I write this, the mid-term election results have come in showing just how divided the United States is. Astrologer Robert Phoenix talks about the Dyonisian archetype V the Apollonian archetype which I think is a great way of defining what is happening all over the West now. I think in the USA shows the contrast the most fiercely.

Full Moon November 2018“In Greek mythology, Apollo and Dionysus are both sons of Zeus. (Jupiter). Apollo is the god of the sun, of rational thinking and order, and appeals to logic, prudence andpurity. Dionysus is the god of wine and dance, of irrationality and chaos, and appeals to emotions and instincts.” ~ Wikipedia

The polarity is clearly playing out. On the left, you have the Dyonisian progressives who have a “do-what-thou-wilt”, no borders/free-love approach to morality. Opposing them from the right we have the Apollonians with their conservative, boundary-carving approach and their broadly Christian values. Opposite the rainbow flag-waving Alcyone Moon, we have the Sun, (Apollo) conjunct his father Jupiter (Patriarchy) powerful in his own sign of Sagittarius. Yet Jupiter is on “evil” star Dschubba in the Scorpion’s forehead (Also known as the crown of Scorpio). Both father and his son Apollo are demonised.

Everything is upside down and topsy-turvy. A Republican straight white male is in power, yet those who support him are the ones being banned on Twitter and YouTube. If Trump was really the big dictator he is made out to be then he would surely be able to un-censor those who sing his praises. At the same time, the Dyonisians still claim they are the counter-culture, the exiled and oppressed. Before 1963 that certainly was the case, but then President J. F Kennedy, an Iconic Sun god was assassinated and Dionysus was unleashed. Fast forward 50 years and the babes of the ‘Hippies’ now run silicon valley, the entertainment industry, the press and the educational system. Popular culture is now 100% Dyonisian and we all know how much culture affects the cells in the petri-dish. So…what crystal can hold us together while the divide and conquer game is being played on us?


Full Moon Crystal Healing

For when we feel like we are splitting apart at the seams choose Imperial Golden Topas. It also happens to be a November birthstone also.“Emotional healing; A bringer of balance.. Carried on the left side of the body to replace any free-floating anger and irritability with calm, good humour and self-confidence. Practical uses: Increases self-worth but prevents inflated ego and self-importance in ourselves and others. A gem associated with nobility of spirit as well as status and the stone of the sun. It is associated with soul love.

A Topaz increases in power from the crescent to the full moon and enables you to detect a fraud in love or money during this period” and “Yellow Topaz is a stone to manifest your intentions, in alignment with Divine Will. It has strong metaphysical properties that instil faith that you can bring all manner of good things into your life. This will be in alignment with what is for your highest and best good.” ~ Healing Crystals For You


FULL MOON MEANING

Full moons tend to make us purge and release things from our lives, so we need to make sure that we are in control of this and no one is forcing our hand! Sometimes we can let go of things that we regret later, due to heightened emotions and the full moon’s perchance for saying ‘F*** You!’ The bright light of the sun throws a spotlight on our subconscious and our shadow. This can feel uncomfortable as the Sun literally blasts out the demons who have nowhere to hide. Often the full moon is a time when we reap what we sowed at the new moon,.. for good or for ill. The veils between the worlds are thinnest around a full Moon, so be very careful what you invite in. Instead, the full Moon is best used to purge things out, and banish entities/bad habits back to the underworld from whence they came. Make sure you close the door firmly afterwards! This is a good time for exorcism, but make sure you are completely grounded and fully in control of the process. If in doubt, lie low and protect yourself. A Lunar Eclipse is a turbocharged Full Moon where the blood-red moon makes a graphic statement of any symbolic ‘deaths’ or aborted projects that might occur at this time in our lives.


1. Fixed Stars and Constellations in Astrology, Vivian E. Robson, 1923 p. 119
2. Star & Planet Combinations. Bernadette Brady p. 88/89.
3. The New Crystal Bible. Cassandra Eason. p. 104