BY CRAIG HAMILTON | DEC 18, 2020 | (craighamiltonglobal.com)

Awareness, or consciousness, is perhaps the most profound and significant aspect of human existence. In every moment of our waking life, we are aware. We are conscious. Yet, because of our habitual focus on the “content” of awareness — the thoughts, feelings and sensations that arise from moment to moment — most of us live our entire lives without ever becoming aware of awareness itself. At the core of spiritual awakening is the discovery, in our own experience, of consciousness itself. When we learn how to shift our attention from its habitual fixation on “objects” to the limitless awareness in which all objects arise, we discover that we have always already been free. In this 20-minute audio, Craig guides an experiential journey into your own awareness—how it works, where it “comes from,” and what happens when you learn to identify with it as the primary locus of your own being.

Below the audio is an edited transcript of the talk and a downloadable mp3, if you’d prefer to engage the content in that way.

Want to download the mp3 version? Click here.