All posts by Mike Zonta

Tarot Card for October 4: The Knight of Swords

The Knight of Swords

When the Knight of Swords comes up to indicate a man, he will be intelligent, subtle and clever. His capacity for abstract thought will be well developed. He is also highly intuitive and perceptive.

His nature will be elusive and ethereal, yet he has a strength and fascination that is hard to deny. He compels attention, except when he doesn’t want it, and at those times you will not even notice him pass by.

Because of the enquiring and analytic nature of his mind, you will often find him involved in occult study, and following spiritual pursuits. Whilst tolerant of those who know less than him, he will not divulge his knowledge easily. Rather those who wish to learn from him must fight to see him clearly, rather than falling for the projections he readily casts around him.

If this man is badly dignified his subtlety turns to manipulation, and his fascination to glamour. In this way, he becomes unprincipled and self-seeking. There is a certain ruthlessness present in the Knight of Swords at all times.

Even when we meet him at his best, he makes a hard task master, and an acutely keen observer. The sword in his hand will quite often be used to cut to the heart of things – and sometimes we will not be comfortable with what is revealed.

When this card comes up to indicate a state of mind in a man not normally seen as a Knight of Swords, we are then dealing with quite another issue. Now we must address the darkest qualities of the card. This is an angry man, who has quite possibly been emotionally hurt, and may well be looking for revenge.

He has the potential to be physically violent and mentally cruel. He is a nasty enemy and somebody who needs to be treated with the utmost caution.

The Knight of Swords

(via angelpaths.com and Alan Blackman)

Hitting the Books: Why that one uncle of yours continually refuses to believe in climate change

Andrew Tarantola·Senior Editor Sat, October 2, 2021, 9:15 AM (finance.yahoo.com)

The holidays are fast approaching and you know what that means: pumpkin spice everything, seasonal cheer, and family gatherings — all while avoiding your QAnon adherent relatives like the plague. But when you do eventually get cornered by them, come prepared. 

In his latest book, How to Talk to a Science Denier, author Lee McIntyre examines the phenomenon of denialism, exploring the conspiracy theories that drive it, and explains how you can most effectively address your relatives’ misplaced concerns over everything from mRNA vaccines to why the Earth isn’t actually flat.

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How to Talk to a Science Denier: Conversations with Flat Earthers, Climate Deniers, and Other Who Defy Reason, by Lee McIntyre, published by The MIT Press.

Belief in conspiracy theories is one of the most toxic forms of human reasoning. This is not to say that real conspiracies do not exist. Watergate, the tobacco companies’ collusion to obfuscate the link between cigarette smoking and cancer, and the George W. Bush–era NSA program to secretly spy on civilian Internet users are all examples of real-life conspiracies, which were discovered through evidence and exposed after exhaustive investigation.

By contrast, what makes conspiracy theory reasoning so odious is that whether or not there is any evidence, the theory is asserted as true, which puts it beyond all reach of being tested or refuted by scientists and other debunkers. The distinction, therefore, should be between actual conspiracies (for which there should be some evidence) and conspiracy theories (which customarily have no credible evidence). We might define a conspiracy theory as an “explanation that makes reference to hidden, malevolent forces seeking to advance some nefarious aim.” Crucially, we need to add that these tend to be “highly speculative [and] based on no evidence. They are pure conjecture, without any basis in reality.”

When we talk about the danger of conspiracy theories for scientific reasoning, our focus should therefore be on their nonempirical nature, which means that they are not even capable of being tested in the first place. What is wrong with conspiracy theories is not normally that they have already been refuted (though many have), but that thousands of gullible people will continue to believe them even when they have been debunked.

If you scratch a science denier, chances are you’ll find a conspiracy theorist. Sadly, conspiracy theories seem to be quite common in the general population as well. In a recent study by Eric Oliver and Thomas Wood they found that 50 percent of Americans believed in at least one conspiracy theory.

This included the 9/11 truther and Obama birther conspiracies, but also the idea that the Food and Drug Administration (FDA) is deliberately withholding a cure for cancer, and that the Federal Reserve intentionally orchestrated the 2008 recession. (Notably, the JFK assassination conspiracy was so widely held that it was excluded from the study.)

Other common conspiracy theories — which run the range of popularity and outlandishness — are that “chemtrails” left by planes are part of a secret government mind-control spraying program, that the school shootings at Sandy Hook and Parkland were “false flag” operations, that the government is covering up the truth about UFOs, and of course the more “science-related” ones that the Earth is flat, that global warming is a hoax, that some corporations are intentionally creating toxic GMOs, and that COVID-19 is caused by 5G cell phone towers.

In its most basic form, a conspiracy theory is a non-evidentially justified belief that some tremendously unlikely thing is nonetheless true, but we just don’t realize it because there is a coordinated campaign run by powerful people to cover it up. Some have contended that conspiracy theories are especially prevalent in times of great societal upheaval. And, of course, this explains why conspiracy theories are not unique to modern times. As far back as the great fire of Rome in 64 AD, we saw conspiracy theories at work, when the citizens of Rome became suspicious over a weeklong blaze that consumed almost the entire city — while the emperor Nero was conveniently out of town. Rumors began to spread that Nero had started it in order to rebuild the city in his own design. While there was no evidence that this was true (nor for the legend that Nero sang while the city burned), Nero was apparently so upset by the accusation that he started his own conspiracy theory that it was in fact the Christians who were responsible, which led to the prevalence of burning them alive.

Here one understands immediately why conspiracy theories are anathema to scientific reasoning. In science, we test our beliefs against reality by looking for disconfirming evidence. If we find only evidence that fits our theory, then it might be true. But if we find any evidence that disconfirms our theory, it must be ruled out. With conspiracy theories, however, they don’t change their views even in the face of disconfirming evidence (nor do they seem to require much evidence, beyond gut instinct, that their views are true in the first place). Instead, conspiracy theorists tend to use the conspiracy itself as a way to explain any lack of evidence (because the clever conspirators must be hiding it) or the presence of evidence that disconfirms it (because the shills must be faking it). Thus, lack of evidence in favor of a conspiracy theory is in part explained by the conspiracy itself, which means that its adherents can count both evidence and lack of evidence in their favor.

Virtually all conspiracy theorists are what I call “cafeteria skeptics.” Although they profess to uphold the highest standards of reasoning, they do so inconsistently. Conspiracy theorists are famous for their double standard of evidence: they insist on an absurd standard of proof when it concerns something they do not want to believe, while accepting with scant to nonexistent evidence whatever they do want to believe. We have already seen the weakness of this type of selective reasoning with cherry-picking evidence. Add to this a predilection for the kind of paranoid suspicion that underlies most conspiracy-minded thinking, and we face an almost impenetrable wall of doubt. When a conspiracy theorist indulges their suspicions about the alleged dangers of vaccines, chemtrails, or fluoride — but then takes any contrary or debunking information as itself proof of a cover-up — they lock themselves in a hermetically sealed box of doubt that no amount of facts could ever get them out of. For all of their protests of skepticism, most conspiracy theorists are in fact quite gullible.

Belief in the flatness of the Earth is a great example. Time and again at FEIC 2018, I heard presenters say that any scientific evidence in favor of the curvature of the Earth had been faked. “There was no Moon landing; it happened on a Hollywood set.” “All the airline pilots and astronauts are in on the hoax.” “Those pictures from space are Photoshopped.” Not only did disconfirming evidence of these claims not cause the Flat Earthers to give up their beliefs, it was used as more evidence for the conspiracy! And of course to claim that the devil is behind the whole cover-up about Flat Earth could there be a bigger conspiracy theory? Indeed, most Flat Earthers would admit that themselves. A similar chain of reasoning is often used in climate change denial. President Trump has long held that global warming is a “Chinese hoax” meant to undermine the competitiveness of American manufacturing.

Others have contended that climate scientists are fudging the data or that they are biased because they are profiting from the money and attention being paid to their work. Some would argue that the plot is even more nefarious — that climate change is being used as a ruse to justify more government regulation or takeover of the world economy. Whatever evidence is presented to debunk these claims is explained as part of a conspiracy: it was faked, biased, or at least incomplete, and the real truth is being covered up. No amount of evidence can ever convince a hardcore science denier because they distrust the people who are gathering the evidence. So what is the explanation? Why do some people (like science deniers) engage in conspiracy theory thinking while others do not?

Various psychological theories have been offered, involving factors such as inflated self-confidence, narcissism, or low self-esteem. A more popular consensus seems to be that conspiracy theories are a coping mechanism that some people use to deal with feelings of anxiety and loss of control in the face of large, upsetting events. The human brain does not like random events, because we cannot learn from and therefore cannot plan for them. When we feel helpless (due to lack of understanding, the scale of an event, its personal impact on us, or our social position), we may feel drawn to explanations that identify an enemy we can confront. This is not a rational process, and researchers who have studied conspiracy theories note that those who tend to “go with their gut” are the most likely to indulge in conspiracy-based thinking. This is why ignorance is highly correlated with belief in conspiracy theories. When we are less able to understand something on the basis of our analytical faculties, we may feel more threatened by it.

There is also the fact that many are attracted to the idea of “hidden knowledge,” because it serves their ego to think that they are one of the few people to understand something that others don’t know. In one of the most fascinating studies of conspiracy-based thinking, Roland Imhoff invented a fictitious conspiracy theory, then measured how many subjects would believe it, depending on the epistemological context within which it was presented. Imhoff’s conspiracy was a doozy: he claimed that there was a German manufacturer of smoke alarms that emitted high-pitched sounds that made people feel nauseous and depressed. He alleged that the manufacturer knew about the problem but refused to fix it. When subjects thought that this was secret knowledge, they were much more likely to believe it. When Imhoff presented it as common knowledge, people were less likely to think that it was true.

One can’t help here but think of the six hundred cognoscenti in that ballroom in Denver. Out of six billion people on the planet, they were the self-appointed elite of the elite: the few who knew the “truth” about the flatness of the Earth and were now called upon to wake the others.

What is the harm from conspiracy theories? Some may seem benign, but note that the most likely factor in predicting belief in a conspiracy theory is belief in another one. And not all of those will be harmless. What about the anti-vaxxer who thinks that there is a government cover-up of the data on thimerosal, whose child gives another measles? Or the belief that anthropogenic (human- caused) climate change is just a hoax, so our leaders in government feel justified in delay? As the clock ticks on averting disaster, the human consequences of the latter may end up being incalculable.

(Contributed by Janet Cornwell, H.W., m.)

P. D. Ouspensky and the Gurdjieff Work with Gary Lachman

New Thinking Allowed with Jeffrey Mishlove Gary Lachman is the author of twenty-one books on topics ranging from the evolution of consciousness to literary suicides, popular culture and the history of the occult. He has written a rock and roll memoir of the 1970s, biographies of Aleister Crowley, Rudolf Steiner, C. G. Jung, Helena Petrovna Blavatsky, Emanuel Swedenborg, P. D. Ouspensky, and Colin Wilson, histories of Hermeticism and the Western Inner Tradition, studies in existentialism and the philosophy of consciousness, and about the influence of esotericism on politics and society. Here he describes how, prior to meeting George Gurdjieff, Peter D. Ouspensky had achieved acclaim in Russia as a writer, journalist, and lecturer. He had been active in the Theosophical movement. His encounter with Gurdjieff changed his life. The relationship was not an easy one, and at one time Ouspensky suspected that Gurdjieff had gone mad. The two personalities were very different. Even after he broke away from Gurdjieff, Ouspensky continued to teach his system. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). (Recorded on February 13, 2019) For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listin…. For opportunities to engage with and support the New Thinking Allowed video channel — please visit the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/19530… To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/n…. You can help support our ongoing video productions while enjoying a good book. To order In Search of P. D. Ouspensky by Gary Lachman, click here: https://amzn.to/2IbIh86.

Book: “Memories, Dreams, Reflections”

Memories, Dreams, Reflections

Memories, Dreams, Reflections

by C.G. JungAniela Jaffé (Editor), Richard Winston (Translator), Clara Winston (Translator) 

In the spring of 1957, when he was eighty-one years old, C. G. Jung undertook the telling of his life story. At regular intervals he had conversations with his colleague and friend Aniela Jaffé, and collaborated with her in the preparation of the text based on these talks. On occasion, he was moved to write entire chapters of the book in his own hand, and he continued to work on the final stages of the manuscript until shortly before his death on June 6, 1961.

(Goodreads.com)

Book: “Jung the Mystic: The Esoteric Dimensions of Carl Jung’s Life & Teachings”

Jung the Mystic: The Esoteric Dimensions of Carl Jung's Life & Teachings

Jung the Mystic: The Esoteric Dimensions of Carl Jung’s Life & Teachings

by Gary Lachman (Goodreads Author) 

This bold, compact new biography of Carl Jung fills a gap in our understanding of the pioneering psychiatrist by focusing on the occult and mystical dimension of Jung’s life and work, a critical but frequently misunderstood facet of his career.

Although he is often called the “founding father of the New Age,” Carl Jung, the legendary Swiss psychiatrist best known for his groundbreaking concepts like the collective unconscious, archetype theory, and synchronicity, often took pains to avoid any explicit association with mysticism or the occult. Yet Jung lived a life rich in paranormal experiences-arguing for the existence of poltergeists in a debate with Sigmund Freud, participating in séances, incorporating astrology into his therapeutic work, reporting a near death experience, and collaborating with the pioneering ESP researcher J. B. Rhine. It is these critical experiences-often fleetingly touched on in other biographies or critical studies, and just as frequently used to make a case against Jung and his philosophies-that form the core of this exciting new biography, Jung the Mystic.

While Jung’s ghostwritten memoirs, Memories, Dreams, Reflections, touch on the role his mystical and occult experiences played in his life, Gary Lachman’s Jung the Mystic completes the circle: Lachman assesses Jung’s life and work from the viewpoint of Western esoteric tradition and helpfully places Jung in the context of other major esoteric thinkers, such as Rudolf Steiner, G. I. Gurdjieff, and Emanuel Swedenborg. In that respect, this new biography appeals directly to the sensibility of spiritual readers who rightly see Jung as a pioneer of today’s contemporary metaphysical culture.

(Goodreads.com)

Yeats in a London coffee shop

W.B. Yeats

It happens to Yeats in a London coffee shop. This is how he describes it:

My fiftieth year had come and gone,
I sat, a solitary man,
In a crowded London shop,
An open book and empty cup
On the marble table-top.
While on the shop and street I gazed
My body of a sudden blazed;
And twenty minutes more or less
It seemed, so great my happiness,
That I was blessed and could bless.

(“Vacillation, IV”)

The Energies of Men

by William James (1907)

First published in Science, N.S. 25 (No. 635), 321-332.Posted January 2001 (psychclassics.yorku.ca)


William James

We habitually hear; much nowadays of the difference between structural and functional psychology. I am not sure that I understand the difference, but it probably has something to do with what I have privately been accustomed to distinguish as the analytical and the clinical points of view in psychological observation. Professor Sanford, in a recently published ‘Sketch of a Beginner’s Course in Psychology,’ recommended ‘the physician’s attitude’ in that subject as the thing the teacher should first of all try to impart to the pupil. I fancy that few of you can have read Professor Pierre Janet’s masterly works in mental pathology without being struck by the little use he makes of the machinery usually relied on by psychologists, and by his own reliance on conceptions which in the laboratories and in scientific publications we never hear of at all.

Discriminations and associations, the rise and fall of thresholds, impulses and inhibitions, [p. 322] fatigue, — these are the terms into which our inner life is analyzed by psychologists who are not doctors, and in which, by hook or crook, its aberrations from normality have to be expressed. They can indeed be described, after the fact, in such terms, but always lamely; and everyone must feel how much is unaccounted for, how much left out.

When we turn to Janet’s pages, we find entirely other forms of thought employed. Oscillations of the level of mental energy, differences of tension, splittings of consciousness, sentiments of insufficiency and of unreality, substitutions, agitations and anxieties, depersonalizations — such are the elementary conceptions which the total view of his patient’s life imposes on this clinical observer. They have little or nothing to do with the usual laboratory categories. Ask a scientific psychologist to predict what symptoms a patient must have when his ‘supply of mental energy’ diminishes, and he can utter only the word ‘fatigue.’ He could never predict such consequences as Janet subsumes under his one term ‘psychasthenia’ — the most bizarre obsessions and agitations, the most complete distortions of the relation between the self and the world.

I do not vouch for Janet’s conceptions being valid, and I do not say that the two ways of looking at the mind contradict each other or are mutually incongruous; I simply say that they are incongruent [sic]. Each covers so little of our total mental life that they do not even interfere or jostle. Meanwhile the clinical conceptions, though they may be vaguer than the analytic ones, are certainly more adequate, give the concreter picture of the way the whole mind works, and are of far more urgent practical importance. So the ‘physician’s attitude,’ the ‘functional psychology,’ is assuredly the thing most worthy of general study to-day.

I wish to spend this hour on one conception of functional psychology, a conception never once mentioned or heard of in laboratory circles, but used perhaps more than any other by common, practical men — I mean the conception of the amount of energy available for running one’s mental and moral operations by. Practically every one knows in his own person the difference between the days when the tide of this energy is high in him and those when it is low, though no one knows exactly what reality the term energy covers when used here, or what its tides, tensions, and levels are in themselves. This vagueness is probably the reason why our scientific psychologists ignore the conception altogether. It undoubtedly connects itself with the energies of the nervous system, but it presents fluctuations that can not easily be translated into neural terms. It offers itself as the notion of a quantity, but its ebbs and floods produce extraordinary qualitative results. To have its level raised is the most important thing that can happen to a man, yet in all my reading I know of no single page or paragraph of a scientific psychology book in which it receives mention — the psychologists have left it to be treated by the moralists and mind-curers and doctors exclusively.

Every one is familiar with the phenomenon of feeling more or less alive on different days. Every one knows on any given day that there are energies slumbering in him which the incitements of that day do not call forth, but which he might display if these were greater. Most of us feel as if we lived habitually with a sort of cloud weighing on us, below our highest notch of clearness in discernment, sureness in reasoning, or firmness in deciding. Compared with what we ought to be, we are only half awake. Our fires are damped, our drafts are checked. We [p. 323] are making use of only a small part of our possible mental and physical resources. In some persons this sense of being cut off from their rightful resources is extreme, and we then get the formidable neurasthenic and psychasthenic conditions, with life grown into one tissue of impossibilities, that the medical books describe.

Part of the imperfect vitality under which we labor can be explained by scientific psychology. It is the result of the inhibition exerted by one part of our ideas on other parts. Conscience makes cowards of us all. Social conventions prevent us from telling the truth, after the fashion of the heroes and heroines of Bernard Shaw. Our scientific respectability keeps us from exercising the mystical portions of our nature freely. If we are doctors, our mind-cure sympathies, if we are mind-curists, our medical sympathies, are tied up. We all know persons who are models of excellence, but who belong to the extreme philistine type of mind. So deadly is their intellectual respectability that we can’t converse about certain subjects at all, can’t let our minds play over them, can’t even mention them in their presence. I have numbered among my dearest friends persons thus inhibited intellectually, with whom I would gladly have been able to talk freely about certain interests of mine, certain authors, say, as Bernard Shaw, Chesterton, Edward Carpenter, H. G. Wells, but it wouldn’t do, it made them too uncomfortable, they wouldn’t play, I had to be silent. An intellect thus tied down by literality and decorum makes on one the same sort of impression that an able-bodied man would who should habituate himself to do his work with only one of his fingers, locking up the rest of his organism and leaving it unused.

In few of us are functions not tied-up by the exercise of other functions. G. T. Fechner is an extraordinary exception that proves the rule. He could use his mystical faculties while being scientific. He could be both critically keen and devout. Few scientific men can pray, I imagine. Few can carry on any living commerce with ‘God.’ Yet many of us are well aware how much freer in many directions and abler our lives would be, were such important forms of energizing not sealed up. There are in everyone potential forms of activity that actually are shunted out from use.

The existence of reservoirs of energy that habitually are not tapped is most familiar to us in the phenomenon of ‘second wind.’ Ordinarily we stop when we meet the first effective layer, so to call it, of fatigue. We have then walked, played, or worked ‘enough,’ and desist. That amount of fatigue is an efficacious obstruction, on this side of which our usual life is cast. But if an unusual necessity forces us to press onward, a surprising thing occurs. The fatigue gets worse up to a certain critical point, when gradually or suddenly it passes away, and we are fresher than before. We have evidently tapped a level of new energy, masked until then by the fatigue-obstacle usually obeyed. There may be layer after layer of this experience. A third and a fourth ‘wind’ may supervene. Mental activity shows the phenomenon as well as physical, and in exceptional cases we may find, beyond the very extremity of fatigue-distress, amounts of ease and power that we never dreamed ourselves to own, sources of strength habitually not taxed at all, because habitually we never push through the obstruction, never pass those early critical points.

When we do pass, what makes us do so? Either some unusual stimulus fill us with emotional excitement, or some unusual idea of necessity induces us to make an extra effort of will. Excitements, ideas, [p. 324] and efforts, in a word, are what carry us over the dam.We

In those hyperesthetic conditions which chronic invalidism so often brings in its train, the dam has changed its normal place. The pain-threshold is abnormally near. The slightest functional exercise gives a distress which the patient yields to and stops. In such cases of ‘habit-neurosis’ a new range of power often comes in consequence of the bullying-treatment, of efforts which the doctor obliges the patient, against his will, to make. First comes the very extremity of distress, then follows unexpected relief. There seems no doubt that we are each and all of us to some extent victims of habit-neurosis. We have to admit the wider potential range and the habitually narrow actual use. We live subject to inhibition by degrees of fatigue which we have come only from habit to obey. Most of us may learn to push the barrier farther off, and to live in perfect comfort on much higher levels of power.

Country people and city people, as a class, illustrate this difference. The rapid rate of life, the number of decisions in an hour, the many things to keep account of, in a busy city man’s or woman’s life, seem monstrous to a country brother. He doesn’t see how we live at all. But settle him in town; and in a year or two, if not too old, he will have trained himself to keep the pace as well as any of us, getting more out of himself in any week then he ever did in ten weeks at home. The physiologists show how one can be in nutritive equilibrium, neither losing nor gaining weight, on astonishingly different quantities of food. So one can be in what I might call ‘efficiency-equilibrium’ (neither gaining nor losing power when once the equilibrium is reached), on astonishingly different quantities of work, no matter in what dimension the work may be measured. It may be physical work, intellectual work, moral work, or spiritual work.

Of course there are limits: the trees don’t grow into the sky. But the plain fact remains that men the world over possess amounts of resource, which only very exceptional individuals push to their extremes of use.

The excitements that carry us over the usually effective dam are most often the classic emotional ones, love, anger, crowd-contagion, or despair. Life’s vicissitudes bring them in abundance. A new position of responsibility, if it do not crush a man, will often, nay, one may say, will usually, show him to be a far stronger creature than was supposed. Even here we are witnessing (some of us admiring, some deploring — I must class myself as admiring) the dynamogenic effects of a very exalted political office upon the energies of an individual who had already manifested a .healthy amount of energy before the office came.

Mr. Sydney Olivier has given us a fine fable of the dynamogenic effects of love in a late story called ‘The Empire Builder,’ in the Contemporary Review for May, 1905. A young naval officer falls in love at sight with a missionary’s daughter on a lost island, which his ship accidentally touches. From that day onward he must see her again; and he so moves Heaven and earth and the Colonial Office and the Admiralty to get sent there once more, that the island finally is annexed to the empire in consequence of the various fusses he is led to make. People must have been appalled lately in San Francisco to find the stores of bottled up energy and endurance they possessed.

Wars, of course, and shipwrecks, are the great revealers of what men and women are able to do and bear. Cromwell’s and Grant’s careers are the stock examples of how war will wake a man up. I owe to [p. 325] Professor Norton’s kindness the permission to read to you part of a letter from Colonel Baird-Smith, written shortly after the six weeks’ siege of Delhi in 1857, for the victorious issue of which that excellent officer was chiefly to be thanked. He writes as follows :

* * * My poor wife had some reason to think that war and disease between them had left very little of a husband to take under nursing when she got him again. An attack of camp-scurvy had filled my mouth with sores, shaken every joint in my body, and covered me all over with sores and livid spots so that I was marvelously unlovely to look upon. A smart knock on the ankle-joint from the splinter of a shell that burst in my face, in itself a mere bagatelle of a wound, had been of necessity neglected under the pressing and incessant calls upon me, and had grown worse and worse till the whole foot below the ankle became a black mass and seemed to threaten mortification. I insisted however on being allowed to use it till the place was taken, mortification or no; and though the pain was sometimes horrible, I carried my point and kept up to the last. On the day after the assault I had an unlucky fall on some bad ground; and it was an open question for a day or two whether I hadn’t broken my arm at the elbow. Fortunately it turned out to be only a very severe sprain, but I am still conscious of the wrench it gave me. To crown the whole pleasant catalogue, I was worn to a shadow by a constant diarrhœa, and consumed as much opium as would have done credit to my father-in-law.[2] However, thank God I have a good share of Tapleyism in me and come out strong under difficulties. I think I may confidently say that no man ever saw me out of heart, or ever heard one croaking word from me even when our prospects were gloomiest. We were sadly scourged by the cholera and it was almost appalling to me to find that out of twenty-seven officers present, I could only muster fifteen for the operations of the attack. However, it was done, and after it was done came the collapse. Don’t be horrified when I tell you that for the whole of the actual siege, and in truth for some little time before, I almost lived on brandy. Appetite for food I had none, but I forced myself to eat just sufficient to sustain life, and I had an incessant craving for brandy as the strongest stimulant I could get. Strange to say, I was quite unconscious of its affecting me in the slightest degree. The excitement of the work was so great that no lesser one seemed to have any chance against it, and I certainly never found my intellect clearer or my nerves stronger in my life. It was only my wretched body that was weak, and the moment the real work was done by our becoming complete masters of Delhi, I broke down without delay and discovered that it I wished to live I must continue no longer the system that had kept me up until the crisis was past. With it passed away as it in a moment all desire to stimulate, and a perfect loathing of my late staff of life took possession of me.

Such experiences show how profound is the alteration in the manner in which, under excitement, our organism will sometimes perform its physiological work. The metabolisms become different when the reserves have to be used, and for weeks and months the deeper use may go on.

Morbid cases, here as elsewhere, lay the normal machinery bare. In the first number of Dr. Morton Prince’s Journal of Abnormal Psychology, Dr. Janet has discussed five cages of morbid impulse, with an explanation that is precious for my present point of view. One is a girl who eats, eats, eats, all day. Another walks, walks, walks, and gets her food from an automobile that escorts her. Another is a dipsomaniac. A fourth pulls out her hair. A fifth wounds her flesh and burns her skin. Hitherto such freaks of impulse have received Greek names (as bulimia, dromomania, etc.) and been scientifically disposed of as ‘episodic syndromata of hereditary degeneration.’ But it turns out that Janet’s cases are all what he calls psychasthenics, or victims of a chronic sense of weakness, torpor, lethargy, fatigue, insufficiency, impossibility, unreality, and powerlessness of will; and that in each and all of them the particular activity pursued, deleterious though it be, has the temporary result of raising the sense of vitality and making the patient feel alive again. These things reanimate; they [p. 326] would reanimate us; but it happens that in each patient the particular freak-activity chosen is the only thing that does reanimate; and therein lies the morbid state. The way to treat such persons is to discover to them more usual and useful ways of throwing their stores of vital energy into gear.

Colonel Baird-Smith, needing to draw on altogether extraordinary stores of energy, found that brandy and opium were ways of throwing them into gear.

Such cases are humanly typical. We are all to some degree oppressed, unfree. We don’t come to our own. It is there, but we don’t get at it. The threshold must be made to shift. Then many of us find that an excentric [sic] activity — a ‘spree,’ say — relieves. There is no doubt that to some men sprees and excesses of almost any kind are medicinal, temporarily at any rate, in spite of what the moralists and doctors say.

But when the normal tasks and stimulations of life don’t put a man’s deeper levels of energy on tap, and he requires distinctly deleterious excitements, his constitution verges on the abnormal. The normal opener of deeper and deeper levels of energy is the will. The difficulty is to use it; to make the effort which the word volition implies. But if we do make it (or if a god, though he were only the god Chance, makes it through us), it will act dynamogenically on us for a month. It is notorious that a single successful effort of moral volition, such as saying ‘no’ to some habitual temptation, or performing some courageous act, will launch a man on a higher level of energy for days and weeks, will give him a new range of power.

The emotions and excitements due to usual situations are the usual inciters of the will. But these act discontinuously; and in the intervals the shallower levels of life tend to close in and shut us off. Accordingly the best practical knowers of the human soul have invented the thing known as methodical ascetic discipline to keep the deeper levels constantly in reach. Beginning with easy tasks, passing to harder ones, and exercising day by day, it is, I believe, admitted that disciples of asceticism can reach very high levels of freedom and power of will.

Ignatius Loyola’s spiritual exercises must have produced this result in innumerable devotees. But the most venerable ascetic system, and the one whose results have the most voluminous experimental corroboration is undoubtedly the Yoga system in Hindostan.[sic] From time immemorial, by Hatha Yoga, Raja Yoga, Karma Yoga, or whatever code of practise it might be, Hindu aspirants to perfection have trained themselves, month in and out, for years. The result claimed, and certainly in many cases accorded by impartial judges, is strength of character, personal power, unshakability of soul. But it is not easy to disentangle fact from tradition in Hindu affairs. So I am glad to have a European friend who has submitted to Hatha Yoga training, and whose account of the results I am privileged to quote. I think you will appreciate the light it throws on the question of our unused reservoirs of power.

My friend is an extraordinarily gifted man, both morally and intellectually, but has an instable nervous system, and for many years has lived in a circular process of alternate lethargy and over-animation: something like three weeks of extreme activity, and then a week of prostration in bed. An unpromising condition, which the best specialists in Europe had failed to relieve; so he tried Hatha Yoga, partly out of curiosity, and partly with a sort of desperate hope. What follows is a short extract [p. 327] from a letter sixty pages long which he addressed me a year ago:

Thus I decided to follow Vivekananda’s advice: “Practise hard: whether you live or die by it doesn’t matter.” My improvised chela and I began with starvation. I do not know whether you did try it ever * * * but voluntary starvation is very different from involuntary, and implies more temptations. We reduced first our meals to twice a day and then to once a day. The best authorities agree that in order to control the body fasting is essential, and even in the Gospel the worst spirits are said to obey only those who fast and pray. We reduced very much the amount of food, disregarding chemical theories about the need of albumen, sometimes living on olive oil and bread; or on fruits alone; or on milk and rice; in very small quantities — much less than I formerly ate at one meal. I began to get lighter every day, and lost 20 pounds in a few weeks; but this could not stop such a desperate undertaking * * * rather starve than live as a slaver Then besides we practised asana or postures, breaking almost our limbs. Try to sit down on the floor and to kiss your knees without bending them, or to join your hands on the usually unapproachable upper part of your back, or to bring the toe of your right foot to your left ear without bending the knees * * * these are easy samples of posture for a Yogi.

All the time also breathing exercises: keeping the breath in and out up to two minutes, breathing in different rhythms and positions. Also very much prayer and Roman Catholic practises combined with the Yoga, in order to leave nothing untried and, to be protected against the tricks of Hindu devils! Then concentration of thought on different parts of the body, and on the processes going on within them. Exclusion of all emotions, dry logical reading, as intellectual diet, and working out logical problems. * * * I wrote a Handbook of Logic as a Nebenprodukt of the whole experiment.[3]

After a few weeks I broke down and had to interrupt everything, in a worse state of prostration than ever.* * * My younger chela went on unshaken by my fate; and as soon as I arose from bed I tried again decided to fight it out, even feeling a kind of determination such as I had never felt before, a certain absolute will of victory at any price and faith in it. Whether it is my own merit or a divine grace, I can not judge for certain, but I prefer to admit the latter. I had been ill for seven years, and some people say this is a term for many punishments. However base and vile a sinner I had been, perhaps my sins were about to be forgiven, and Yoga was only an exterior opportunity, an object for concentration of will. I do not yet pretend to explain much of what I have gone through, but the fact is that since I arose from bed on August 20, no new crisis of prostration came again, and I have now the strongest conviction that no crisis will ever return. If you consider that for the past years there has not been a single month without this lethargy, you will grant that even to an outside observer four successive months of increasing health are an objective test. In this time I underwent very severe penances, reducing sleep and food and increasing the task of work and exercise. My intuition was developed by these practises: there came a, sense of certainty, never known before, as to the things needed by the body and the mind, and the body came to obey like a wild horse tamed. Also the mind learned to obey, and the current of thought and feeling was shaped according to my will. I mastered sleep and hunger, and the flights of thought, and came to know a peace never known before, an inner rhythm of unison with a deeper rhythm above or beyond. Personal wishes ceased, and the consciousness of being the instrument of a superior power arose. A calm certainty of indubitable success in every undertaking imparts great and real power. I often guessed the thoughts of my companion * * * we observed generally the greatest isolation and silence. We both felt an unspeakable joy in the simplest natural impressions, light, air, landscape, any kind of simplest food; and above everything in rhythmical respiration, which produces a state of mind without thought or feeling, and still very intense, indescribable.

These results began to be more evident in the fourth month of uninterrupted training. We felt quite happy, never tired, sleeping only from 8 P.M. to midnight, and rising with joy from our sleep to another day’s work of study and exercise. * * *

I am now in Palermo, and have had to neglect the exercises in the last few days, but I feel as fresh as if I were in full training and see the sunny side of all things. I am not in a hurry, rushing to complete –.

And here my friend mentions a certain life-work of his own. about which I had [p. 328] better be silent. He goes on to analyze the exercises and their effects in an extremely practical way, but at too great length for me to entertain you with. Repetition, alteration, periodicity, parallelism (or the association of the idea of some desirable vital or spiritual effect with each movement), etc., are laws which he deems highly important. “I am sure,” he continues, “that everybody who is able to concentrate thought and will, and to eliminate superfluous emotions, sooner or later becomes a master of his body and can overcome every kind of illness. This is the truth at the bottom of all mind-cures. Our thoughts have a plastic power over the body.”

You will be relieved, I doubt not, to hear my excentric[sic] correspondent here make connection at last with something you know by heart, namely, ‘suggestive therapeutics.’ Call his whole performance, if you like, an experiment in methodical self-suggestion. That only makes it more valuable as an illustration of what I wish to impress in as many ways as possible upon your minds, that we habitually live inside our limits of power. Suggestion, especially under hypnosis, is now universally recognized as a means, exceptionally successful in certain persons, of concentrating consciousness, and, in others, of influencing their bodies’ states. It throws into gear energies of imagination, of will, and of mental influence over physiological processes, that usually lie dormant, and that can only be thrown into gear at all in chosen subjects. It is, in short, dynamogenic; and the cheapest terms in which to deal with our amateur Yogi’s experience is to call it auto-suggestive.

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Why I Stopped Musturbating

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Huston Smith on altered states

“The goal of spiritual life is not altered states, but altered traits”

–Huston Smith

Huston Cummings Smith (May 31, 1919 – December 30, 2016) was a leading scholar of religious studies in the United States. He was widely regarded as one of the world’s most influential figures in religious studies. He authored at least thirteen books on world’s religions and philosophy, and his book The World’s Religions sold over three million copies as of 2017 and remains a popular introduction to comparative religion. Wikipedia