
Consider Mahatma Gandhi, a rather busy fellow who was trying to drive a colonial power out of his homeland and keep Hindus and Muslims from slaughtering one another. At the start of one especially busy day, Gandhi said, “I have so much to accomplish today that I must meditate for two hours instead of one.”
–From “You Know You Should Meditate, So Why Don’t You?” by Philip Goldberg on huffpost.com.