“You are Consciousness” by Robert McEwen, H.W., M.

Consciousness is stable, and you are only consciousness. You are Observing what is appearing or comes up for you.  Put it down.   You are not the content of what you are observing in consciousness.  It does not BELONG to you so this is impersonal in nature, or you are not attached to the content.   You are ONLY the presence of consciousness observing.   Only this, not the content; the objects or ideas.  As consciousness you are stable.  As long as you are awareness of this, you will always be at  relaxed, secure and at peace. So breathe deep and BE at peace now.  Let go of any content you attach to, or judge and suffer about.  You are no longer attached to the content you suffer over.   Let go of any stress or trauma baggage you have been carrying  now.  You are free as consciousness and watching only.  You have permission to just be.  Give Being to yourself.  Accept Being by letting it go.  It is painless.  Relief now is experienced and you experience great joy!  

It is simple. Too simple for the intellect, so the intellect has to be dropped in order experience this exquisite joy.  You are awakening to what you were before you came. This is eternal in nature and has no name.
 

~ Enjoy.

Love Blessings,  
Baba McEwen

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