
A friend recently told me a story about a question the Dalai Lama was asked by a reporter.
It was something along the lines of: “How are you able to fit in daily meditation with such a busy schedule?”
The Dalai Lama smiled and replied that on normal days, he meditates for 1 hour in the morning. He then smiled even bigger and said that on extremely busy days, he meditates for 2 hours in the morning.
(highexistence.com)